There's something truly special about cooking cabbage on a blackstone griddle. The heat from the griddle perfectly caramelizes the cabbage, giving it a depth of flavor that is hard to match with any other method of cooking. In this article, we'll explore all the ins and outs of cooking cabbage on a blackstone griddle so you can enjoy this delicious veggie in a whole new way!
Why cook cabbage on a blackstone griddle?
First of all, cooking cabbage on a blackstone griddle is incredibly easy. The griddle heats evenly, meaning you'll get perfectly cooked cabbage every time. Additionally, you don't need to add any extra oil or butter to the griddle, as the cabbage will naturally release its own moisture, making it a healthier option than frying or sautéing in oil.
Another benefit of cooking cabbage on a blackstone griddle is that it allows you to add a delicious char to the cabbage, giving it a smoky flavor and crispy texture. This is especially great for dishes like grilled cabbage steaks or charred cabbage tacos. Plus, the griddle's large surface area allows you to cook a large amount of cabbage at once, making it perfect for feeding a crowd or meal prepping for the week.
Preparing the cabbage for cooking on the blackstone griddle
Before you start cooking your cabbage on the blackstone griddle, it's important to properly prep it. Start by washing your cabbage well, then slice it into quarters or eighths, depending on the size of the cabbage. Remove the core and any tough outer leaves, then season the cabbage with salt and pepper, to your personal taste.
Once you have seasoned the cabbage, you can add some additional flavor by brushing it with olive oil or melted butter. This will help the cabbage to cook evenly and prevent it from sticking to the griddle. You can also add some chopped garlic or onions to the cabbage for extra flavor.
When cooking the cabbage on the blackstone griddle, it's important to keep an eye on it and flip it occasionally to ensure that it cooks evenly. You can cook the cabbage until it is tender and slightly charred, which should take about 10-15 minutes depending on the size of the cabbage and the heat of your griddle. Once it's done, you can serve it as a side dish or use it as a base for other dishes, such as stir-fries or salads.
Choosing the right seasoning for your cabbage
When it comes to seasoning your cabbage, the options are endless. You can keep it simple with just salt and pepper, or add in other herbs and spices. Garlic, paprika, and cumin all pair well with cabbage, or try something a little more unexpected like fennel seeds or thyme. Drizzle a little olive oil over the top of the cabbage for some extra flavor and moisture.
It's important to consider the cooking method when choosing your seasoning as well. If you're roasting your cabbage, a mix of olive oil, balsamic vinegar, and honey can create a delicious glaze. For a stir-fry, soy sauce and ginger can add a savory and slightly sweet flavor. Don't be afraid to experiment with different combinations to find your perfect seasoning for cabbage.
Understanding the heat settings on your blackstone griddle
One of the keys to cooking cabbage on a blackstone griddle is understanding the heat settings. Cabbage cooks best on medium to low heat, around 300-350°F. Too high of heat will cause the cabbage to burn on the outside and remain raw on the inside, while cooking too low will cause it to become mushy and lose its texture.
Another important factor to consider when cooking on a blackstone griddle is the type of oil you use. It is recommended to use oils with a high smoke point, such as canola or vegetable oil, to prevent the oil from burning and imparting a bitter taste to your food. Additionally, using a non-stick spray or seasoning the griddle with oil before cooking can help prevent sticking and make cleanup easier.
When cooking on a blackstone griddle, it is also important to preheat the griddle before adding your food. This ensures that the griddle is evenly heated and helps prevent sticking. It is recommended to preheat the griddle for at least 10-15 minutes before cooking. Once your food is on the griddle, avoid overcrowding it as this can cause uneven cooking and prevent proper browning.
Step-by-step guide to cooking cabbage on a blackstone griddle
Now that you've prepped your cabbage and understand the heat settings, it's time to start cooking! Follow these steps for perfectly cooked cabbage every time:
- Preheat your blackstone griddle to medium-low heat (around 300-350°F).
- Place your seasoned cabbage on the griddle, cut side down.
- Cook the cabbage for 10-12 minutes, until it is slightly charred and caramelized on the outside, and tender on the inside.
- Flip the cabbage over to the other side and cook for an additional 5-7 minutes, until it is cooked through and has a nice, golden color.
- When the cabbage is done cooking, remove it from the griddle and let it cool for a few minutes before slicing and serving.
But wait, there's more! Here are a couple of additional tips to take your cabbage cooking to the next level:
- Experiment with different seasonings and spices to add flavor to your cabbage. Try garlic, paprika, or cumin for a tasty twist.
- If you want to add some extra texture to your cabbage, try tossing it with some chopped nuts or seeds before cooking. This will give it a delicious crunch and nutty flavor.
Tips and tricks for perfectly cooked cabbage every time
Timing is everything when it comes to cooking cabbage on a blackstone griddle. Make sure you don't overcook the cabbage, as it will become mushy and lose its texture. If your cabbage is cooking too quickly or too slowly, adjust the heat as needed. Additionally, don't be afraid to experiment with different seasonings and cooking techniques until you find the perfect combination that works for you!
Another important tip for cooking cabbage is to cut it into smaller pieces. This will help it cook more evenly and prevent some pieces from being overcooked while others are undercooked. You can also add some liquid, such as broth or water, to the griddle to help steam the cabbage and keep it moist.
When it comes to seasoning, some popular options include garlic, onion, paprika, and cumin. You can also add a splash of vinegar or lemon juice for some acidity. For a healthier option, try using olive oil instead of butter or margarine. And if you're feeling adventurous, try adding some bacon or sausage for some extra flavor!
Common mistakes to avoid when cooking cabbage on a blackstone griddle
One of the most common mistakes when cooking cabbage on a blackstone griddle is not properly prepping the cabbage. Make sure to remove the core and tough outer leaves before seasoning and cooking. Additionally, be careful not to burn the cabbage by cooking it on a heat that's too high. Keep an eye on the cabbage throughout the cooking process, and adjust the heat as needed.
Another mistake to avoid when cooking cabbage on a blackstone griddle is overcrowding the griddle. If you add too much cabbage at once, it will release water and steam instead of getting crispy. To avoid this, cook the cabbage in batches, and make sure to leave enough space between each piece. This will allow the cabbage to cook evenly and develop a nice char.
Creative ways to serve your blackstone-griddled cabbage
There are so many delicious ways to serve blackstone-griddled cabbage. Try it as a side dish with grilled chicken or steak, or mix it into salads or stir-fries for added texture and flavor. You can also serve it as a vegetarian main dish, topped with a fried egg or served with a side of crusty bread for dipping in the flavorful juices.
If you're feeling adventurous, you can even use blackstone-griddled cabbage as a unique and flavorful topping for your favorite tacos or burgers. Simply chop it up and add it to your favorite toppings, like avocado, salsa, or cheese. The possibilities are endless with this versatile and tasty ingredient.
Health benefits of incorporating cabbage into your diet
Not only is cabbage delicious when cooked on a blackstone griddle, but it's also incredibly healthy. Cabbage is packed with nutrients like vitamin C, vitamin K, and fiber, making it great for your immune system and digestive health. Additionally, it's low in calories and carbs, making it a great option for anyone watching their weight or trying to eat a healthy diet.
So there you have it - everything you need to know about cooking cabbage on a blackstone griddle! With a few simple steps and some delicious seasonings, you can transform this humble veggie into a gourmet side dish or main course that is sure to impress.
But did you know that cabbage also has anti-inflammatory properties? Studies have shown that consuming cabbage can help reduce inflammation in the body, which can lead to a variety of health benefits such as improved joint health and reduced risk of chronic diseases like heart disease and cancer. So not only is cabbage tasty and low in calories, but it can also help keep your body healthy and functioning at its best.