Air frying has gained immense popularity recently due to its several benefits over traditional cooking methods. One such advantage is the ability to prepare delicious and healthy meals in minimal time without losing the taste or texture of the food. In this article, we will discuss how to cook cubed chicken in an air fryer, along with its benefits, tools and equipment required, and much more. So, let's get started.
Why air frying is a healthier option for cooking chicken
Air frying is considered a healthier option to cook chicken as it eliminates the need for deep-frying, which can add unwanted calories and fat to the food. Air frying uses hot air circulation to cook the food, making it crispy on the outside and tender on the inside, without the need for excess oil. Thus, making it an excellent choice for chicken lovers who want to enjoy the taste without compromising on their health.
In addition to being a healthier option, air frying chicken also saves time and energy. Unlike traditional frying methods, air frying requires little to no preheating time, which means you can cook your chicken faster. Additionally, air frying uses less energy than deep-frying, making it an eco-friendly option for those who want to reduce their carbon footprint.
Another benefit of air frying chicken is that it allows for more versatility in seasoning and flavoring. Since you don't need to use excess oil, you can experiment with different herbs, spices, and marinades to create unique and delicious flavors. Plus, air frying allows you to cook chicken in different cuts and styles, from wings to drumsticks, giving you more options for meal planning and preparation.
Essential tools and equipment required for air frying cubed chicken
Before you start cooking cubed chicken in an air fryer, you need to have some essential tools and equipment. You will need an air fryer, cutting board, a sharp knife, and a meat thermometer. Additionally, you might also require some basic kitchen tools such as mixing bowls, spoons, measuring cups, and a brush for oiling the chicken. Always ensure the equipment is clean and maintained to prevent contamination.
It is also important to have the right ingredients for air frying cubed chicken. You will need boneless, skinless chicken breasts or thighs, salt, pepper, and any other seasonings of your choice. It is recommended to marinate the chicken for at least 30 minutes before air frying to enhance the flavor. You can use a simple marinade of olive oil, lemon juice, garlic, and herbs or experiment with different flavors such as teriyaki or barbecue. Make sure to pat the chicken dry before placing it in the air fryer to ensure it cooks evenly and gets crispy on the outside.
Different types of chicken cuts that can be cooked in an air fryer
Air fryers are versatile and can cook different types of chicken cuts such as cubed, strips or nuggets. However, for cubed chicken, it is recommended to use boneless, skinless chicken breasts for best results. The cubed chicken will cook evenly and allow the seasoning to flavor the chicken thoroughly.
When cooking chicken strips in an air fryer, it is important to coat them in a thin layer of oil or cooking spray to ensure they come out crispy. Additionally, it is recommended to flip the strips halfway through cooking to ensure both sides are evenly cooked. For chicken nuggets, it is best to use pre-made frozen nuggets as they are already coated in a breading that will crisp up nicely in the air fryer.
Preparing the cubed chicken for air frying: marination and seasoning tips
Marinating the cubed chicken is an excellent way of adding flavor and making it tender. You can use various marinades such as Italian, Asian, or spicy to suit your taste. Additionally, seasoning the chicken with salt, pepper, and some herbs such as oregano or thyme can enhance the flavors. It is essential to season the chicken 10-15 minutes before cooking so that the seasoning penetrates the chicken thoroughly.
Another important tip for preparing cubed chicken for air frying is to ensure that the chicken is at room temperature before cooking. This helps the chicken cook evenly and prevents it from becoming dry. To achieve this, take the chicken out of the refrigerator at least 30 minutes before cooking. Also, make sure to pat the chicken dry with a paper towel before marinating or seasoning it. This helps the marinade or seasoning stick to the chicken better and prevents excess moisture from affecting the cooking process.
How to avoid common mistakes while cooking cubed chicken in an air fryer
Air frying is an easy and quick method to cook chicken, but it is essential to avoid some common mistakes while cooking cubed chicken. It is crucial to avoid overcrowding the air fryer basket as it can lead to uneven cooking. Also, avoid flipping or opening the basket frequently as it can release heat and affect the cooking time. Lastly, ensure that the chicken is properly cooked and reaches an internal temperature of 165°F using a meat thermometer.
Another common mistake to avoid while cooking cubed chicken in an air fryer is not marinating the chicken beforehand. Marinating the chicken can add flavor and moisture to the meat, making it more tender and juicy. You can marinate the chicken in a mixture of your favorite herbs, spices, and oil for at least 30 minutes before cooking it in the air fryer.
Additionally, it is important to preheat the air fryer before cooking the chicken. Preheating the air fryer can ensure that the chicken cooks evenly and thoroughly. You can preheat the air fryer by setting it to the desired temperature for a few minutes before adding the chicken to the basket.
Step-by-step instructions for cooking perfect and juicy cubed chicken in an air fryer
Here are some step-by-step instructions to cook perfect and juicy cubed chicken in an air fryer:
- Preheat the air fryer to 400°F for 5 minutes.
- Prepare the cubed chicken by marinating and seasoning it.
- Add the cubed chicken to the air fryer basket, ensuring they are not overcrowded.
- Spray or brush oil on the chicken pieces to make them crispy.
- Cook the chicken for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
- Check the internal temperature of the chicken using a meat thermometer, which should be 165°F.
One important thing to keep in mind while cooking cubed chicken in an air fryer is to not overcook it. Overcooking can result in dry and tough chicken. It is recommended to check the internal temperature of the chicken using a meat thermometer to ensure it is cooked to perfection. Additionally, you can experiment with different marinades and seasonings to add more flavor to your chicken.
Serving suggestions: creative ways to serve your air fried cubed chicken
Once your air fried cubed chicken is ready, you can enjoy it as a standalone dish or with sides such as rice, veggies or salads. You can also use it in wraps, sandwiches or on top of pizzas for a flavourful and wholesome meal. Some dipping sauces such as sweet chilli, honey mustard or ranch dressing can complement the chicken well.
Tips for storing leftover air fried cubed chicken
If you have leftover air fried cubed chicken, you can store it in an airtight container in the refrigerator for 3-4 days or in the freezer for up to two months. Reheat the chicken in the air fryer or microwave before consuming. However, it is recommended to consume the chicken as soon as possible to retain its flavour and texture.
Comparison between different methods of cooking cubed chicken: which one is best?
There are different methods to cook cubed chicken such as baking, grilling or sautéing. Although each method has its advantages and disadvantages, air frying is the best option as it provides the perfect balance of taste, texture and health. It allows you to cook crispy and juicy cubed chicken in minimal time and with less oil, making it a healthy and delicious meal option.
Frequently asked questions about cooking cubed chicken in an air fryer
Here are some commonly asked questions about cooking cubed chicken in an air fryer:
- Can I cook frozen cubed chicken in an air fryer?
- What kind of oil can I use to brush the chicken pieces before cooking?
- What temperature should the air fryer be set for cooking cubed chicken?
Yes, you can cook frozen cubed chicken in an air fryer, but add 5-10 minutes of cooking time and ensure it reaches an internal temperature of 165°F before consuming.
You can use any oil with a high smoke point such as canola, peanut or avocado oil.
The air fryer should be set to 400°F for cooking cubed chicken.
We hope this article has helped you learn how to cook juicy and flavourful cubed chicken in an air fryer. Air frying is an excellent cooking method that provides a healthy, convenient and delicious way to cook chicken. So go ahead, try out the recipes, and enjoy a tasty meal.
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