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Avocados from Mexico Tips and Recipes

There are so many more benefits of Avocados from Mexico besides tasting good. They contain nearly 20 vitamins and minerals besides good fats. 

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Avocados from Mexico Tips and Recipes

We are huge fans of Avocados from Mexico. Whenever I am looking for a great Avocado recipe, it’s my go to online site. Some people aren’t fans of Avocados, however, it’s usually because they have never tried them, or they think they are too hard to cut.

But there are so many more benefits of Avocados from Mexico besides tasting good.

avocados from mexico

Why Avocados?

Did you know that Avocados from Mexico contain nearly 20 vitamins and minerals besides good fats. That’s why it’s so important in making them part of a balanced lifestyle.

avocados from mexico

They also act as a nutrient booster to help your body absorb the fat-soluble nutrients found in the other foods. Also a good source of fiber making you feel more full because it slows down digestion.  


 I love eating fresh avocados because they are naturally good fats, low in saturated fat, cholesterol free, sodium free and good for your heart. 

While 1/3 of a medium avocado contains 5g of monounsaturated fats per serving, they help your body absorb vitamins A, D, E, and K. 

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