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Meatless Taco Dip Recipe WW 10/5 Points

I make a few different varieties of taco dip and this one is different because it’s a Meatless Taco Dip recipe. There are a few members of our family that are vegetarians so I try to accommodate everyone.

Easy No Bake Meatless Taco Dip Recipe

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Easy No Bake Meatless Taco Dip Recipe

I make a few different varieties of taco dip and this one is different because it’s a Meatless Taco Dip recipe. There are a few members of our family that are vegetarians so I try to accommodate everyone. No child left behind. 😉

And these are ingredients that many have right in their refrigerator for last minutes recipes that can be thrown together. Just like this one. 

no bake taco dip

Makes 10 servings

Prep time: 10 minutes

Chill time: 1 hour

No Bake Taco Dip Ingredients

  • Cream cheese, softened
  • Sour cream
  • Taco seasoning
  • Salsa
  • Shredded cheddar cheese
  • Green onion, chopped
  • For exact amounts, please see recipe card below.

WW points as made with regular ingredients listed above is 10 points on all three plans, blue, green, and purple.

WW Points made with low fat cream cheese, reduced fat sour cream, and Fat Free Cheddar Cheese is 5 Points on all three plans, blue, green, and purple.

How to Make a Meatless Taco Dip

Combine the cream cheese, sour cream, and taco seasoning in a bowl.

cream cheese in a bowl

Spread the mixture over the top of a serving plate. Cover with plastic wrap and chill for at least one hour.

When the cream cheese mixture has chilled, spread the salsa over the top in an even layer.

Sprinkle the shredded cheese over the top of the salsa in an even layer.

meatless taco dip recipe

Top with chopped green onion.

Chill until ready to serve.

vegetarian taco dip

Yield: 1

Easy No Bake Meatless Taco Dip Recipe WW 10/5 Points

meatless taco dip

I make a few different varieties of taco dip and this one is different because it's a Meatless Taco Dip recipe. There are a few members of our family that are vegetarians so I try to accommodate everyone.

Prep Time 10 minutes
Additional Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 8-ounce package cream cheese, softened
  • Cup sour cream
  • Tablespoon taco seasoning
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • 1/3 cup green onion, chopped

Instructions

  1. Combine the cream cheese, sour cream, and taco seasoning in a bowl. Spread the mixture over the top of a serving plate. Cover with plastic wrap and chill for at least one hour.
  2. When the cream cheese mixture has chilled, spread the salsa over the top in an even layer.
  3. Sprinkle the shredded cheese over the top of the salsa in an even layer.
  4. Top with chopped green onion.
  5. Chill until ready to serve.

Notes

WW points as made with regular ingredients listed above is 10 points on all three plans, blue, green, and purple.

WW Points made with low fat cream cheese, reduced fat sour cream, and Fat Free Cheddar Cheese is 5 Points on all three plans, blue, green, and purple.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 228Total Fat: 20gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 59mgSodium: 473mgCarbohydrates: 5gFiber: 1gSugar: 3gProtein: 8g

Nutrition may vary depending on the products used.

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meatless taco dip

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Easy No Bake Meatless Taco Dip Recipe

 

 

Dana Rodriguez

Monday 1st of March 2021

This is a great idea! I rarely eat meat anyway! YUM!

Shannon Gilchrist

Tuesday 26th of January 2021

Thank you!!! I'll be making this for Superbowl for sure!

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