Combining lean, nutritious ground beef with crunchy broccoli and vibrant vegetables, this dish will please even the pickiest of eaters!
Easy Korean Ground Beef and Broccoli
Are you looking for a quick and delicious weeknight meal? Fed up with the same old recipes?
I love it when a recipe only takes 5 minutes to prepare.
This tasty, healthy Ground Beef and Broccoli stir fry is sure to be a hit.
Combining lean, nutritious ground beef with crunchy broccoli and vibrant vegetables, this dish will please even the pickiest of eaters!
With only 25 minutes of cooking time in one pan, it's perfect for those short on time.
This amazing full-flavored meal is satisfying and it's perfect as an occasional supper or when entertaining family and friends.
Plus, with its simple ingredients, it's easy to prepare to make this delectable recipe an ideal solution to take the stress out of mealtime after long days running around town or working.
Read on to learn all about this amazing tasty traditional Eastern-inspired meal stir fry recipe that your whole family is sure to love!
THIS RECIPE IS..
- Keto friendly
- Made In no time
- Simple ingredients
- Can make a double batch easily
- Easy 25-minute dinner
- One dish dinner
Makes 4 servings
Prep time: 5 minutes
Cook time: 20 minutes
Keto Ground Beef and Broccoli
- Ground beef
- Sesame oil
- Onion, chopped
- Ground ginger
- Black pepper
- Soy sauce
- Light brown sugar
- Minced garlic
- Cornstarch
- Cold water
- Frozen broccoli florets, prepared
For exact measurements, please see the printable recipe card below!
Equipment Needed
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How to Make Ground Beef and Broccoli Stir Fry
Brown the ground beef with the oil and onion in a large skillet.
Season with ginger and black pepper.
While the beef is cooking, prepare the sauce by mixing together the soy sauce, brown sugar, garlic, and cornstarch slurry.
When the beef is cooked through, add the sauce and the cooked broccoli. Stir to combine.
Reduce heat to medium-low and simmer until the sauce has thickened, around five minutes. Add sesame seeds.
Serve over rice or riced cauliflower.
Enjoy!
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- Air Fryer Beef Empanadas Recipe
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- Taco Stuffed Peppers Recipe
- Instant Pot Lasagna Soup Recipe
Printable Recipe Card and Nutritional Values
Delicious Ground Beef and Broccoli Stir Fry
Combining lean, nutritious ground beef with crunchy broccoli and vibrant vegetables, this dish will please even the pickiest of eaters!
Ingredients
- 1 pound ground beef
- 1 tablespoon sesame oil
- 1 small onion, chopped
- 1 teaspoon ground ginger
- 1 teaspoon black pepper
- ½ cup soy sauce
- 3 Tablespoons packed light brown sugar
- 1 Tablespoon minced garlic
- 2 tablespoons cornstarch mixed with 2 tablespoons cold water
- 1 package of frozen broccoli florets, prepared
Instructions
- Brown the ground beef with the oil and onion in a large skillet. Season with ginger and black pepper.
- While the beef is cooking, prepare the sauce by mixing together the soy sauce, brown sugar, garlic, and cornstarch slurry.
- When the beef is cooked through, add the sauce and the cooked broccoli. Stir to combine.
- Reduce heat to medium-low and simmer until the sauce has thickened, around five minutes.
- Serve over rice or riced cauliflower.
- Enjoy!
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 416Total Fat 23gSaturated Fat 8gTrans Fat 1gUnsaturated Fat 12gCholesterol 101mgSodium 1859mgCarbohydrates 16gFiber 1gSugar 9gProtein 34g
Nutrition may vary depending on the products used.
In Conclusion
With its delicious flavors, healthy ingredients and easy preparation, this Ground Beef and Broccoli Stir Fry has everything you need to make a perfect weeknight meal.
Adding this quick and tasty dish to the weekly rotation will satisfy everyone, even the pickiest eaters.
Plus, when you’re short on time, it won’t take long to make.
Let this stir fry be your go-to for busy workdays. It’s sure to become one of your favorite go-to meals!
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